Welcome to Fox Health and Wellness. We’re ready to help you take the steps toward a healthier, better you.

  • At Fox Health and Wellness, we believe that true healing requires more than just managing a localized injury or pain—it requires a partner who understands the interconnectedness of your entire body. As a premier physical therapy practice in New York City, we take a deeply holistic approach to wellness. By moving away from high-volume care, our organization focuses exclusively on providing highly individualized therapy. We look beyond your immediate symptoms to treat the root cause of pain and discomfort empowering you with the precise tools and one-on-one clinical expertise needed to take definitive steps toward a healthier, fully integrated, and better you.

  • We combine advanced physical therapy with evidence-informed, hands-on techniques—including orthopedic manual therapy, myofascial release, craniosacral therapy, visceral and neural mobilization, lymphatic therapy, movement re-education, corrective exercise, and integrative stress-reduction approaches—to address the root causes of pain and dysfunction rather than simply masking symptoms. By restoring mobility, optimizing nervous system function, improving circulation, and enhancing the body's natural healing mechanisms, we help you reduce pain, build resilience, manage stress, and unlock your highest potential—because true wellness is more than living pain-free; it's living fully.

Your body is designed to heal when given the right environment and support. Integrative manual therapy will help you with:

  • recover from injuries, surgeries, or chronic pain

  • reduce stress, anxiety, depression

  • enhance your well-being and quality of life

  • improve your posture, flexibility, strength, and balance

  • prevent future problems by addressing the root causes of the issue

OUR THREE PILAR APPROACH

PHYSICAL THERAPY

Physical therapy is treatment provided by a physical therapist or physical therapist assistant that helps people improve their movement and physical function, manage pain and other chronic conditions, and recover from and prevent injury and chronic disease while using neuromuscular reeducation, PNF(Proprioceptive neuromuscular facilitation), therapeutic exercise, modalities, assistive devices, patient education, and evidence based research to treat patients.

MANUAL THERAPY

Manual therapy is a hands-on clinical approach using precise joint and tissue mobilization to reduce pain, ease inflammation, and restore range of motion.To support your overall function and optimal health, our sessions integrate:

Advanced Bodywork: Craniosacral Therapy (CS), Visceral Mobilization, and Somato Emotional Release (SER). Targeted Recovery: Magnet Therapy and Proprioceptive Neuromuscular Facilitation (PNF)—a specialized stretching technique that enhances muscle elasticity and movement quality.Together, these therapies facilitate deep healing, relaxation, and long-term physical stability.

REGENERATIVE THERAPY

Experience the most advanced and highly effective non-invasive healing solution for musculoskeletal pain and soft tissue injuries: Extracorporeal Pulse Activation Technology (EPAT®).
This revolutionary, FDA-approved treatment—recognized as a market leader and trusted worldwide—utilizes a unique set of acoustic pressure waves to stimulate the body's natural metabolism, enhance blood circulation, and accelerate the healing process. The result is gradual tissue regeneration and recovery, all without the need for invasive procedures or downtime

What Our Patients Are Saying

  • Katya G.

    Deep healing for body and mind! Svetlana and everyone in the office are true professionals that I fully trust. Every session is like a journey that helps uncover core issues and release them. It’s been 4 sessions for me and my back pain is gone. Neck mobility is also restored. So grateful!

  • Tatiana P.

    Everyone in the office is very professional, knowledgeable and most importantly genuinely caring about patient's wellbeing. They are focused not only on treating your symptom but looking at your body as a system where everything is interconnected, which is unique and very valuable.

  • Tanja P.

    I was having issues with vertigo and headaches for very long time, tried to find a solution, but did not find it until my visit to Fox Health & Wellness PT. Svetlana is true professional that I fully trust. It took her a session or two to help me with vertigo. Amazing person who knows how to help. This office also has more true professionals like Sarah, Ksenia and Alex. Highly recommending!

  • Katrin H

    Svetlana and her trusted, skillful team see and truly care for their patients holistically and with empathy. They do not only treat symptoms with immediate effect but work with their patients on underlying causes and long-term healing and well-being.

  • Lena B.

    DescripWe've been patients for 1.5 years. Every specialist here has unique skills, and I've always had excellent experience with all of them - switching, as needed, for different problems. Most importantly, Svetlana and Alexey have been able to help my special needs son with his walking on tiptoes, tension headaches and multiple other issues. Very grateful for all the help and quality care we've received.tion goes here

  • Юлия К.

    Svetlana is a great specialist. I’ve been her patient for 4 years. She helped me with the numbness feeling in my pinky and lower back pain. She is also a great, loving and open person. I feel that I can trust her. And it’s a very important factor for me, to feel safe to stay relaxed, especially when it comes to manipulations with my body and close physical contact. Amazing! Thank you!

  • Marina P.

    Svetlana is amazing healer, she can scan you and through you! She always knows what’s the problem! I’ve known her for years and she fixes me every time!! She fixed my tail bone hernia when I couldn’t sit after the baby, she improved my diastases since she knows how to place your internal organs back after pregnancy. So recommend going after you had a baby! It’s the best and it should be a must!! I highly recommend for any pain management and relief.

  • Margarita K.

    I was at the strange place in my life and was looking for support emotionally and physically. Svetlana worked with me using somato emotional release and it helped me to connect to myself at much higher emotional level. I felt the energy floating through my body and was able to learn to hear my own emotions on much deeper level.

  • Mila G

    The hidden gem other doctors go to when all fails! Svetlana cured post-op & endless chronic pain after 11yrs of failed PT elsewhere, sciatica, debilitating exhaustion & trauma, suppressed immunity, hearing loss-causing ear fluid & uncurable severe disease traditionally managed by chemo & repeated surgeries. Her loving hands nurture to life by finding the root cause of pain & putting the fanciest experts to shame. Finally, Alex & Elvira's massages are legit!

  • Julia B.

    This place has exceeded my expectations. I came in with several complaints and after just a few sessions felt a relief. Would fully recommend this place.

  • Marcia T.

    Svetlana and her team is a gift from God. I feel blessed for the help that they have given me. After living 38 years of chronic pains, they were able to help me mentally and physically.

  • Kathy S.

    Svetlana and I participated in an advanced craniosacral therapy class. We were working together in the same group and my patient experience with her was amazing. Svetlana has great knowledge of anatomy and how the body works AND is a wonderful facilitator of recognizing and releasing emotions trapped in the body. I wish her office was a bit closer to where I live, so I could work with her more often. I recommend her to anyone who is looking to live a freer and fuller life. It is worth the investment!

  • Sophia K.

    This place is my savior!!! A lot of knowledge, solutions, and empathy. We get relieved quickly, get good advises for handling our own health more, and we are taken care by experienced practitioners. Never found a place with so many and different gifted staff. You rock, guys!

  • Branislav B.

    Svetlana and her team are miracle workers! She figured out the causes of my issues and treated those, not just dealing with the symptoms like everyone else does.

    She is so knowledgeable and so kind, I can’t praise her enough.

    It’s like nothing you’ve experienced before! Do your body and soul a favor and go see Svetlana!

  • Irina L.

    Svetlana is extremely knowledgeable and skilled physical therapist and also a very good natured, friendly and pleasant person. My visits have been extremely helpful -- I have been visiting her for chronic neck pain and stiffness (with occasional joint catching an spasms) due to degenerative cervical spine changes associated with aging, and the treatment plan she has designed has had excellent results.Her plan is well thought out and sustainable over time, with exercises to help improve my posture and back and neck strength and to help prevent recurrences in the future. Office also has the most amazing massage therapists, all of them are highly skilled and specialized in different types of massage.

  • Klaus K.

    Due to severe back and shoulder pain, I started treatment with Fox Health & Wellness. Svetlana and Alexey’s spinal manipulations, chiropractic treatments and massages improved my condition immensely. They are both gifted professionals and I am very grateful for their treatments and healing hands.

  • Anna K.

    Svetlana is an amazing therapist- my neck pain that had bothered me for many years was gone in just 1 session, she works on a very deep level, relaxing all those hidden muscles that have been tense for years due to everyday stress. I have visited many massage therapists, PTs, chiropractors- and I can attest that have never felt such profound pain relieve as I have experienced with Svetlana.

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